Editor’s Note: Although Marion is currently in a relationship, we are running this article from last year since we’ve had so much response from it! Happy Valentine’s Day? I want to dedicate this article to February 14th because it’s become such a commercialized holiday for couples, lovers and significant others. Some take it lightly...
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Marion Licchiello
If You’re Single – Be Good to Yourself on Valentine’s Day
Back to School and Back to a Change of Routine
Back to school is going to be here before you know it. There are so many things to get accustomed to again. For kids and teachers it is getting up at a new time and starting a new routine. For some moms and dads it is getting up at a different time and doing...
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Grieving the Loss of a Loved One
I haven’t written about dealing with grief in a while but I feel the need today. A good friend’s mom passed away yesterday and I want to send out all my love to her and her family. After dad passed I realized how it feels to lose someone very close. As I said in...
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Change Your Attitude About Your Health!
Happy August! Let’s talk a little bit about self-help and personal development books, audios, and DVDs. What do you do to keep your mind healthy? I discuss the body a lot in my weekly articles but not a lot about the mind/body connection (what I believe is very important). Every day is a gift...
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Nothing Like the Great Outdoors for Exercise or Workouts!
Hey there, Country Courier readers. I hope you are enjoying this mix of rain, clouds, sun, humidity and beautiful weather, pretty much all at the same time. As usual when summer rolls around I love writing about working out or movement in the great outdoors to keep up our workout routine. I feel this...
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Count Your Blessings
It was a sad day Friday morning as innocent people went to see a movie and lost their lives instead. I want to start by sending out prayers to the Colorado victim’s family members and also all who were in attendance at the movie theater, whether it be employees or viewers, that may still...
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Are You Continuing With Your Healthy Eating Habits This Summer?
How is your summer going? Are you doing your best to stick to your healthy lifestyle while going to barbecues, parks, fairs, etc. Are you doing everything you planned on doing?. Are you doing your best to be and stay healthy? Are you fitting into your clothes and/or bathing suit the way you envisioned...
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Rising Above it All
What a beautiful morning! Thank goodness, because since yesterday my life is going haywire, technically speaking that is. My cell phone no longer has a touch screen resulting in not being able to use it for the next couple of days. My cable box was not keeping up with the time all day yesterday...
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Eating Healthy During Summer Holidays
It’s here already; Fourth of July week, Independence Day; the day we celebrate the adoption of the Declaration of Independence. Hooray. Most people celebrate with the red, white and blue theme representing our flag. Our celebrations are filled with food and fun. What are your plans? This is the time for barbecues, picnics, parties, you name...
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Beginning a New Exercise Regimen & Eating Plan
Hey there Country Courier readers. I’ve received more questions through email and I am hoping this article helps shed some light. I also like to share tips this time of year for all of the people who decided to get healthy for the summer. This can be the hardest time of the year for some...
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